Hi I'm Bridie, I'm a qualified Personal Trainer located in St Marys, South Australia. I have a fully equipped home gym. I provide focused and private sessions to help you hit your goals. I do female only training specialising in Strength and Conditioning, 1 on 1 sessions, small group classes including mums and bubs and kids are always welcome. I believe training should be accessible to everyone and I strive to provide a fun, welcoming and non-judgmental environment. I want you to feel comfortable enough to push to your limits and see what you're capable of!
Bridie has a very open and friendly style, is very welcoming, and makes training a lot of fun. She tailors the sessions/exercises to best suit the needs of each of her clients, and is really encouraging. I always want to attend, and feel great after a workout, shes got a great way of motivating you to push yourself further without it being too hard to put you off. So glad I found her!
Fiona Brigmanis
Bridie is always friendly and encouraging without being pushy.
Going there is enjoyable and fun which I have not found before when I have worked with a PT. She is able to understand where my body is at and be flexible with your session.
She is extremely good at what she does and if you are looking for a place where you can work on your fitness without worrying about being judged I would recommend you see her
SE & GH Hill
Bridie is a fantastic PT! Can highly recommend the group sessions as well as the individual sessions. The groups run in the evening so are perfect for after work/study. Bridie always provides lots of encouragement and tips which are always a fantastic help to achieving your fitness goals.
Jessica Evans
Bridie has an incredible energy and takes great diligence in learning her clients needs and wishes with tailored workouts that achieve your goals.
The group PT sessions are an amazing way to make friends and connect with the gorgeous group of girls who are all so supportive of each other.
Ana Danciu
Bridie helped me reignite my passion for fitness! As someone who had never done any weight training, Bridie helped me to build muscle and work on my form. The group workouts are fantastic and they change regularly to keep it interesting! I couldn’t recommend her more highly for anyone wanting to get back into fitness, push themselves or just try something new.